Month: April 2018

Cough Soothers

HOME MADE SOOTHERS FOR COUGH Take 1 tsp. Chhoti Pipal and 1 tsp. black Pepper. Grind them together coarsely. Make thick sugar syrup by adding 6 tsp. of sugar to about 6 tsp. of water and boiling them till the syrup becomes thick. Add the mixture and cool till it sets hard like chakki. Break …

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Natural Remedies to Reduce Cholesterol

HIBISCUS GULKAND Remove the stalks from Hibiscus flowers. Dry 300 g. petals in shade. Pour Honey into a wide mouthed glass jar. Add these petals. Mix. Add 15g. Cardamom powder. Close. Expose to sunlight for 12 days. Take 1 tbsp. followed by cow milk twice daily. It reduces heat and is good for urinary problems and T.B. It gives strength. …

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Natural Remedies for Cholesterol

SUNLIGHT Sunlight can bring down blood cholesterol levels dramatically and the human body actually needs Ultra Violet radiation to break down Cholesterol. It seems cholesterol levels go up in winter, just as Vitamin D levels fall and this is related to the amount of sunlight available. REMEDIES Kannappar book reference: Take equal quantities of Fenugreek, Cummin, Turmeric, Black …

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Bones

STRENGTHENING BONES Garlic should be consumed with warm milk. If there is weakness in the bones or help is required in quick and satisfactory healing of the bones after a fracture, practise Aakash Mudra. AAKASH MUDRA Sit in Padmasana or Sukhasana. Touch the tip of the middle finger of each hand with the tip of the thumb …

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How to Increase Your Calcium Level

CALCIUM DEFICIENCY Calcium – Nature abounds with it and in readily assimilable form with Phosphorus and Magnesium in the correct ratios – in all green leafy vegetables and nuts, especially Sesame (Til) seeds and Almonds. Even tiny babies can be given milk made from Sesame seeds, Coconut, Wheat, Almonds, Soya beans, if for some reason mother’s milk is not …

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Natural remedies for Bronchitis

Juice of Orange (in warm water especially when attack is acute) is good. All fruits are good except Jack fruit and Banana. Basil leaves’ decoction, with honey and ginger, is an effective remedy for asthma, bronchitis, influenza, cough and cold. Clove oil, mixed with a little Turpentine, can be beneficially massaged over chest in Bronchitis, Pneumonia and whooping …

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