Natural Remedies for Stress

Categories: Natural RemediesPublished On: October 1, 20180 Comments1.4 min read


Basil leaf is regarded as an adaptogen or anti-stress agent. The leaves protect against stress significantly. Even
healthy persons should chew 12 leaves of Basil twice a day, morning and evening, for preventing stress. It will purify
the blood and help prevent several common ailments.

About the Author: Vijayalakshmi

Smt. Vijayalakshmi is a practicing Naturopath. She has given many lectures at AYUSH, a Govt. of India undertaking. She is also a specialist in Colour Therapy and Organic Farming.

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