GETTING SWEET VOICE

Take 10ml.of Adathoda syrup and stir in hot water. Drink for 40 days.

Take Bringharaj (Karisalanganni in Tamil) 1 litre, Gingilly oil1 litre and
Licorice 40grams. Boil everything together. Drink5 ml. in the mornings
and evenings.

Garlic can be used for improvement of complexion, clearing and
strengthening of the vocal chords and also for hair growth.

Boil Mango leaves and cool. Add honey and take it twice a day for a week
to recover your voice.

PHARYNGITIS

Pharynx is an area at the back of the nose and mouth; the throat.

An infusion of the seeds of Bishop’s weed mixed with common salt is an
effective gargle in acute Pharyngitis, sore and congested throat and
hoarseness of the voice due to colds and shouting.

DRYNESS IN MOUTH

Soak a Lemon in a glass of water at night. In the morning, drill a hole in
it and squeeze the juice in the same water. Add honey. Take on empty
stomach. The salivary glands will be healthy.

MUDRAS

Shankh Mudra: This is very effective in removing stammering and
stuttering. It also has a deep effect on the tonal quality of the voice
and helps to make it attractive.

THROAT INFECTIONS

Gargle with Rock salt, Bay leaves and Cinnamon, each boiled separately.
This is called the three gargles. Gargle thrice a day.

HOME MADE SOOTHERS FOR SORE THROAT

Gargling with hot water in which a few leaves of Guava have been boiled is
also very effective in removing soreness and easing cough.

Mix a tsp. of Honey with a glass of Harda decoction and drink twice a day.

Apply a fine paste of Drumstick leaves with a pinch of Lime at the base of
throat at bedtime. Combine this therapy with salt water gargle.

HOARSE VOICE
Chew Cardamom seeds.
Take a little Asafoetida with water twice a day.
Add a tsp. of Amla powder to a glass of warm milk and drink thrice a day.
In dry cough, add some ghee to it and drink.