GIDDINESS DUE TO EYE PROBLEMS
Juice of Brigaraj (Karisalanganni in Tamil) 2 litres, juice of Amla 2 litres, Cow milk 8 litres, Gingilly oil 1 ½ litres, Yashtimadhu (Licorice in English) powder 70 g. Boil all these items together. Apply daily on the scalp and bathe.
Roast Green gram and powder coarsely. Boil well. Scrape coconut. Mix these two and eat regularly.
With each hand: Place the tips of the thumb, ring finger and little finger together. The other fingers remain extended.
As needed, use for 5 to 30minutes. Or, as a course of treatment, do three times a day for 15 minutes.
This Mudra generally increases vitality, reduces fatigue and nervousness and improves vision. It is also used against eye diseases. It helps in increasing the light of the eyes.
LOCKING OF PUPILS
If Pran Mudra is formed and the finger and thumb tips involved rubbed together, the pupils get released and become mobile.
(Reference from Mudras book by Dr. Gertrude Hirschi)
“Aum sreem adhithyaya hrudhayaya namaha”. Keep chanting this mantra to strengthen the eyesight.
CHANTING ADHITHYA HRUDHAYAM shloka daily gives strength to the eyes.
Washing the eyes with magnetized water cures dry eyes.
Vitamin D and Calcium are important to increase the sharpness of sight.
Vitamin E enables new blood vessels to form. So it arrests or reverses the degenerative changes in the eyes which come with old age.