Nutrition in Pregnancy
PRE MATURE BABY-SIDDA REMEDY
It is good to make the pre mature baby to lie on a plantain bark while growing. (Vaazhai Mattai in Tamil).
Nutrition in Pregnancy – NUTRITION
- This is given two months before delivery and continued even after delivery for giving strength.
- Heat pure ghee and fry ¼ kg mixed nuts (Almond, Pistachio and Cashew)and 10g. Phul Makhana (Lotus puffs). Keep aside. Then in 1 kg.pure ghee, fry 1kg whole wheat flour or Semolina or a mixture of them. Add 50g.Ajwain and 50g.powder4ed and sieved dry Ginger. Remove from heat when the flour is fried and you get a fragrance.
- Into this hot mixture add ¾ kg. sugar and mix. Shape into balls while still warm, cool and store. Otherwise, store as a dry cereal. Lightly crushed Cardamom seeds and some Raisins can also be fried with the nuts and then added for additional flavour and nutrition.
- Soak Almonds in milk, add a pinch of Saffron and drink daily for nourishment for both the mother and the fetus.
