Wheat grass juice.
Surya Namaskar – 12 rounds.
THOODHUVALAI LEAVES CAN BE TAKEN FOR ALL THYROID PROBLEMS.
Indigo color is both a Thyroid depressant and activator of the Para Thyroid glands which works in opposition to the Thyroid.
Treat with Indigo or Blue light on the Thyroid daily for 15 minutes.
A glass of Blue solarized water daily.
Blue radiation on the spot between the eyebrows for 15 minutes. daily.
Draw your knees to the chest, wrap your arms under the hollow of your knees and place your palms on the ears.
Hold the position for 10 breaths and then remain in the fetus position for a few seconds.
This Mudra calms the nerves and regulates the Thyroid gland. (Ref: Mudras book by Mr. Gertrude Hirschi.
If too much Thyme is taken, it can overstimulate the Thyroid gland and lead to poisoning.