Natural Remedies for Iron Deficiency

Peach, Pomegranate, Tamarind, Guava, Jamun, Dry Grapes, Fresh and Dry Dates, Figs, Makoya (Solanum Nigrum – Ganike) berries and Oranges should be taken in plenty. Curry leaves are rich in Iron. Tender leaves of Neem should be taken. They have 20.3% Iron. Green Corianer leaves can be taken with curds or as chutney with chillies. …

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