Day: July 28, 2018

Pains

CALF MUSCLE PAIN Hold the kitchen slab. Raise your heels and stand on ten toes. Now, raise your toes and stand on your heels. Keep repeating for about 5 minutes daily for a few days. GLASS PIECES IN SOLES Grind Omam (Ajwain) with Jaggary and tie there. Even small pieces of glass come out. HIP PAINS Massage Iluppai …

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