Pregnancy

Categories: Natural RemediesPublished On: September 6, 20170 Comments2.5 min read
Vijayalakshmi
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IRON DEFICIENCY IN PREGNANCY

  • Taking Tomatoes regularly with Saindava Lavana (Rocksalt) or Jaggary sprinkled on it diminishes the problem.
  • Grape juice or Raisins should be used often.
  • Amaranth’s juice with Honey and a pinch of Cardamom regularly in pregnancy helps the growth of the child and prevents depletion of body’s reserves of Calcium and Iron and it also relaxes the Uterine muscles.
  • Take plenty of greens.
  • Take Beetroot often as it contains Beta – carotin.
  • Eat Betel leaves daily.

About the Author: Vijayalakshmi

Smt. Vijayalakshmi is a practicing Naturopath. She has given many lectures at AYUSH, a Govt. of India undertaking. She is also a specialist in Colour Therapy and Organic Farming.

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