About Vijayalakshmi

Smt. Vijayalakshmi is a practicing Naturopath. She has given many lectures at AYUSH, a Govt. of India undertaking. She is also a specialist in Colour Therapy and Organic Farming.


Bavachi (Psoralea) oil can be applied externally. Sankhu Pushpam (Tamil) (Clitoria Ternatea. L.) is good. Rub Milkweed (Amman Pachcharisi in Tamil; Akki Gida in Kannada; Baresu) root bark on a sand stone with the gruel of rice, prepared the previous night. Apply this paste on the part of the body affected. Simultaneously, if you take [...]

By | 2018-05-10T15:42:39+00:00 May 10th, 2018|Natural Remedies|0 Comments


Boil 10 g. Cassia Fistula (Sarakkondrai in Tamil) flowers in 500 ml water. Reduce to 200 ml. filter and drink. Take a quarter cup of Adulsa (Adathoda Vasica) juice twice a day for intestinal worms. You can take fresh Neem leaves’ juice with a pinch of Rock salt. The decoction of the bark of Drumstick [...]

By | 2018-05-08T19:21:49+00:00 May 8th, 2018|Natural Remedies|0 Comments

Natural Remedies for Cystitis

Eat a balanced diet with plenty of whole grains and vegetables Drink plenty of water Avoid Tea, Coffee, Alcohol, too many Chillies and very spicy food. If urine seems to be scanty despite adequate fluid intake, drink a glass of Lemon – Barley water twice a day or Tender Coconut water. Have plenty of Vit. [...]

By | 2018-05-05T14:45:32+00:00 May 5th, 2018|Natural Remedies|0 Comments

Natural remedies for Phlegm

Linga Mudra, Varuna Mudra and Jala Neti Kriyas are good to cure phlegm problem. PHLEGM DISSOLVER Take a large Raisin, open it sideways and remove the seeds. Replace the seeds with approximately an equal volume of ground Sendha Salt (White RockSalt). Fold and chew and eat it. Take one in the morning and one in [...]

By | 2018-05-03T12:19:22+00:00 May 3rd, 2018|Natural Remedies|0 Comments

Cough Soothers

HOME MADE SOOTHERS FOR COUGH Take 1 tsp. Chhoti Pipal and 1 tsp. black Pepper. Grind them together coarsely. Make thick sugar syrup by adding 6 tsp. of sugar to about 6 tsp. of water and boiling them till the syrup becomes thick. Add the mixture and cool till it sets hard like chakki. Break [...]

By | 2018-05-03T12:19:38+00:00 April 27th, 2018|Natural Remedies|0 Comments

Natural Remedies for Cold

REMEDIES A constant flow of Ida Nadi (Left nostril breathing) for more than 3 days coincides with some respiratory problems such as colds or constipation. Bhringaraj leaf juice with honey is good. Burn Coconut husk on top (Tuft) and inhale. Horsegram - 50 g.; Amla - 10 g.; Hippili - 3 g. Coarse powder everything. Add a [...]

By | 2018-05-03T12:19:53+00:00 April 21st, 2018|Natural Remedies|0 Comments

Natural Remedies to Reduce Cholesterol

HIBISCUS GULKAND Remove the stalks from Hibiscus flowers. Dry 300 g. petals in shade. Pour Honey into a wide mouthed glass jar. Add these petals. Mix. Add 15g. Cardamom powder. Close. Expose to sunlight for 12 days. Take 1 tbsp. followed by cow milk twice daily. It reduces heat and is good for urinary problems and T.B. It gives strength. [...]

By | 2018-05-03T12:20:05+00:00 April 20th, 2018|Natural Remedies|0 Comments

Natural Remedies for Cholesterol

SUNLIGHT Sunlight can bring down blood cholesterol levels dramatically and the human body actually needs Ultra Violet radiation to break down Cholesterol. It seems cholesterol levels go up in winter, just as Vitamin D levels fall and this is related to the amount of sunlight available. REMEDIES Kannappar book reference: Take equal quantities of Fenugreek, Cummin, Turmeric, Black [...]

By | 2018-04-19T17:54:32+00:00 April 17th, 2018|Natural Remedies|0 Comments


STRENGTHENING BONES Garlic should be consumed with warm milk. If there is weakness in the bones or help is required in quick and satisfactory healing of the bones after a fracture, practise Aakash Mudra. AAKASH MUDRA Sit in Padmasana or Sukhasana. Touch the tip of the middle finger of each hand with the tip of the thumb [...]

By | 2018-04-19T17:54:43+00:00 April 17th, 2018|Natural Remedies|0 Comments

How to Increase Your Calcium Level

CALCIUM DEFICIENCY Calcium - Nature abounds with it and in readily assimilable form with Phosphorus and Magnesium in the correct ratios - in all green leafy vegetables and nuts, especially Sesame (Til) seeds and Almonds. Even tiny babies can be given milk made from Sesame seeds, Coconut, Wheat, Almonds, Soya beans, if for some reason mother's milk is not [...]

By | 2018-04-19T17:54:53+00:00 April 15th, 2018|Natural Remedies|0 Comments